描述

The professional-grade supine chest press trainer is a professional fixed equipment strength training device dedicated to safe, efficient and isolated stimulation of the pectoralis major muscle (especially the middle part).

Core design concept: Through a preset fixed movement trajectory and a gravity stack resistance system, it simulates the core movement mode of the classic barbell bench press, while significantly reducing the technical threshold and potential risks brought by the free weight bench press (such as barbell sliding and lack of protection), allowing users to focus more on the contraction and force application of the target muscles.

Stabilize the frame structure

Heavy-duty steel: It is welded from high-strength and high-thickness square or round steel pipes to ensure that the entire frame remains absolutely stable when subjected to heavy loads, without shaking or abnormal noise.

Wide base: The bottom is designed to be stable and usually comes with anti-slip foot pads to ensure the stability of the equipment during training and prevent it from overturning or shifting.

Columns and crossbeams: Key structures that support the stack of counterweight plates and the moving arms, featuring extremely high compressive and torsional strength.

Ergonomic seats and backrests

Adjustable seat: The height is usually adjustable (either by manual latch or knob) to accommodate users of different heights, ensuring that the trainee’s feet can firmly touch the ground and providing a stable platform for force application.

Flat backrest: Ergonomic flat design provides stable back support, ensuring the spine is in a neutral position and the core is tightened. High-density foam filling ensures support and comfort. The backrest Angle is fixed horizontally (0 degrees), strictly simulating the bench press posture.

Headrest: Some high-end models are equipped with adjustable headrests to provide comfortable support for the head and reduce pressure on the neck.

Preset motion trajectory system

Precision bearing track: The core advantage. The moving arm runs on the preset arc-shaped track through high-quality bearings. This track has been biomechanically optimized to simulate the natural movement path (a slight “J” -shaped curve) of the barbell during free weight bench press.

Movement arm/handle:

Grip design: Usually, a vertical or slightly inward-inclined grip that conforms to grip mechanics is adopted (similar to the barbell grip). The handle is wrapped with anti-slip and wear-resistant materials (such as rubber or foam), providing a safe and comfortable grip. The handle spacing is usually fixed or offers limited adjustment options (such as wide/medium/narrow pin holes).

Movement arm linkage: The left and right movement arms move synchronously through internal linkage rods to ensure balanced force distribution on both pectoral muscles and prevent compensation or injury caused by force imbalance.